Cody WescottOct 162 min readWhy Every Golfer Should Train in the Gym—Even if You SuckMany people believe that only serious or highly skilled golfers need to hit the gym for their sport. But if golf is your only physical...
Cody WescottOct 103 min readThe Importance of Grip Strength in the Golf SwingWhen it comes to improving your golf game, technique, balance, and swing mechanics often dominate the conversation. But there’s one...
Cody WescottSep 293 min readThe Power of Single-Sided Training: A Game-Changer for GolfersGolf is a game of precision, power, and finesse—but it’s also one of the most asymmetrical sports out there. Every swing you take is a...